P.E

=The Beep Test=
 * Date: || Level: ||
 * March || 5.4 ||
 * June ||  ||
 * November ||  ||

We do a circuit course on our school turf these are the activities: we swap activity every 1 min and 30 seconds

Press ups Squats Step ups (on the seats) Jump ropes (Skipping rope) Shuttle runs Jumping jacks (Star jumps)